HEY THERE!
If you are a coach, clinician or someone looking to learn how to move better with kettlebells, then you're in the right place!
My goal is to help you become the best version of yourself!
- Sam
Something for Everyone
Whether you're new to kettlebells or a seasoned veteran, I have custom courses and training programs to fit your skill level!
Want to improve your confidence with kettlebells or correct common KB mistakes?
Are you interested in learning to move pain free and how to self-assess through your own training?
I want to help you feel empowered through training and education!
Trainers & Professionals
The Bell Mechanics Course +Trainer Certification, is specifically designed for professionals like you who recognize that not everyone can be trained in the same way.
We believe in using principles that support anatomy, physiology, and biomechanics to tailor training programs that best suit each unique client.
Join us in this course to dive deeper into the art and science of movement, and unlock a whole new level of precision and effectiveness in your training practice.
**Approved for CEUs with NSCA, NASM & ACE
Bell Mechanics Course
Empowerment Through Education
Beginners & Athletes
- Feel empowered & confident in your body, your kettlebell skills & your knowledge of both.
- Learn the step-by-step cues behind each of the basic kettlebell exercises (deadlift, clean, press, swing, Turkish Get Up, snatch, etc).
- Gain the ability to self-assess & correct common kettlebell mistakes.
- Move pain-free with kettlebells using your knowledge of tailored exercise progressions & regressions.
- Nerd out on the 'behind the scenes' anatomy, physiology & biomechanics of kettlebell exercises.
Trainers & Professionals
- Analyze movement and exercise from the lens of anatomy, physiology & biomechanics.
- Identify the root cause of common movement limitations specific to kettlebell exercises.
- Progress kettlebell exercises and programs from start to finish.
- Create unique tailored programs that meet the specific needs of each of your clients.
- Gain the tools to improve your clients’ movement efficiency with kettlebells and grow your business.
- Earn CEU credits (NASM, ACE & NSCA) with the Bell Mechanics Trainer Certification.
Accreditation & Affiliates
The Bell Mechanics Course offers CEUs for NASM, NSCA & ACE!
